work-out Tag

20 Dec Have You Been Doing Weights?

I was lying in the recovery position at the gym recently (I was actually supposed to be doing sit ups after a really tough work out on the rowing machine!) and I noticed a wall unit containing all kinds of different weights. There was every size available. I've tried a few in my time and some are easy to lift and others more troublesome however the fact remains.....they are all weights. Whilst we don't all necessarily do weights I guess we all carry them....but that is not the way God created us to be.....His plan all along was that He took the weight...